Nutritional science is going backwards – Weeding through it with a fine tooth comb is what is necessary. Understanding what expected you to believe and knowing what is right is the what needs to be done with this industry. Paul Chek has figured it out so he is a great resource. However, NSCA-lift – still follows nutritional research which is heading in the wrong direction similar to nutritional programs and certifications.
In Defense of Food – Michael Pollan –> Great Read
Fuel the Movement,