I’m hearing something about grp x classes using Strobe light? Really?

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1.36K viewsJune 15, 2011

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Patty 0 June 15, 2011 0 Comments

Are grp x classes using Strobe light? It was in a Les Mills Class……Just wondering if true.

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Hardy 15 Posted 0 Comments

Bad idea! The visual-spatial work in many ways during exercise, especially functional exerecise. The strobe would only disoreient them.