Well then, I am trying it. What I find weird how can ANYBODY can say we don’t need supplements specially now where everything we practically eat has been modified in some way shape or form. Only take what the FDA recommends are you crazy these are (FDA)people that get fat pay checks off doing barley any work. I am sure some of them mean well BUT it all boils down to what the government wants us to know. Do some research on sugar………….back when the government had a major study done on sugar. The scientist told the government sugar is a killer. Did they pull it or warn people about the consumption of sugar. NO companies strated using more sugar. Sugar is very addicting. I am addicted to it almost everybody is. Just do research and find out things for yourself. Please don’t go by what the FDA recommends. That just a plain joke!!!!