If you workout later at night should you try to eat before or after your workout? ADVERTISEMENT 1.76K viewsSeptember 27, 2011 0 Gus0 September 27, 2011 0 Comments 9 Answers ActiveVotedNewestOldest 0 Curtis0 Posted 0 Comments I tend to follow that same advise as LaRue just mentioned. A protein shake/smoothie is what I often enjoy… it’s quick and simple. You are viewing 1 out of 9 answers, click here to view all answers. Register or Login