If you could choose one piece of equipment to never use again what would it be?
I’d have to agree with Shawn in my opinion I’d say all machines, they say machines are more safe and they’ll provide less impact and stress on the joints and I agree with that, but at the same time if you know how to use other piece of equipment properly such as the BOSU, TRX, med balls, etc. You shouldn’t have any problems. Plus machines make exercise/workouts boring because you can’t add that much veriety and you can’t change it up, you have to stick to pretty much one plane of movement.