If trying to lose weight, is it ok to have a cheat meal on occasion? ADVERTISEMENT 345 viewsJuly 8, 2013 0 Nathan July 8, 2013 0 Comments 5 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments How are you defining a cheat meal? and how often? If you allow a cheat meal this must mean you are “on a diet” rather than making a lifestyle change and eating well all the time. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login