Ideas for a Fitness Challenge

Question

2.09K viewsJanuary 23, 2020

1

Chantal 10 October 21, 2019 0 Comments

I need some ideas for a 21 day fitness challenge for my club. Based on exercise, motivation, strength, cardio, mind/body and FUN

Arpit Answered question January 23, 2020

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score 0 · Answer 1

My main challenge running 5 ml with the straight pulse (70 b/m)
You can make this in the way of team competition
Who can make it faster or better
We used smartwatches and basic free app to compare our results

Ideas for a Fitness Challenge

8 Answers

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