Id like to know the everyone’s opinion on stretching between sets when doing strength training. ADVERTISEMENT 513 viewsJuly 23, 2014 0 Tanya0 July 23, 2014 0 Comments I tend to think it’s counterproductive as you are lengthening and thus weakening the muscles before you add more weight and that could lead to injury. Thoughts, comments…… 6 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Personally I don’t stretch between sets There’s a lot of new information out about the benefits? of stretching You are viewing 1 out of 6 answers, click here to view all answers. Register or Login