I’m on a budget, so I’m hoping to find some healthy meal solutions that are inexpensive, and a weight loss program that doesn’t require joining an online program or a gym. I’m a young college student on a college student’s budget. Any advice would be helpful. I want to turn my life around so that I don’t die at a young age.
you mentiOned you’re a student …. check your campus! many schools haev gyms/welness centers that are part of your tuition and fees. there may be something as simple as a treadmill you can use on cold or wet days, or maybe even a rec club that piques your interest. you are not alone and i’d be willing to bet there are others on campus with goals similar to yours!