I’m on a budget, so I’m hoping to find some healthy meal solutions that are inexpensive, and a weight loss program that doesn’t require joining an online program or a gym. I’m a young college student on a college student’s budget. Any advice would be helpful. I want to turn my life around so that I don’t die at a young age.
I am wondering id you can afford Weight Watchers. I believe it is about $50 a month. If you can, the support you get with face to face is the best bet.
Also try http://www.oa.org/membersgroups/find-a-meeting/ (OA). They have telephonic and face to face meetings in many places.
Your local hospital my have a partially funded health program for the community.
Actually, your school may also have a program.
Get the support of others. Do not do this alone.
You have taken the first step, explore your options and do what feels doable.
All the best,