I’m on a budget, so I’m hoping to find some healthy meal solutions that are inexpensive, and a weight loss program that doesn’t require joining an online program or a gym. I’m a young college student on a college student’s budget. Any advice would be helpful. I want to turn my life around so that I don’t die at a young age.
Hello Valerie Brooks,
Congratulations on your healthy decision.
Now, be sure to do things safely by having a check up with your doctor and discussing your plans and goals.
We get what we pay for; but, if you find a good exercise buddy, walking daily will be so much more fun. Is there a physical education/fitness class for you to fit into your college schedule?
Please remember to eat healthy, too. You can check out www.ChooseMyPlate.gov.
Continue taking care of yourself; I hope to hear back from you.