I’m on a budget, so I’m hoping to find some healthy meal solutions that are inexpensive, and a weight loss program that doesn’t require joining an online program or a gym. I’m a young college student on a college student’s budget. Any advice would be helpful. I want to turn my life around so that I don’t die at a young age.
Join a gym. You wont be able to melt off 130 lbs without something to motivate you.
Think of your membership as an incentive to keep going. Sign up for a year or more somewhere. It’d be the same as hitting a coffee place 2-3 times a week.
It’s an investment in yourself and your future. If you go cheap, you’ll get cheap results.