i walk 30 mins brisk then 10k total steps in a day. is this enough

I’d love to know if you are still walking 10,000 steps a day and brisk walking. And if so, how is your continued health? Did you adopt any weight training / flexibility?

My hope for you is that you continue to be healthy and that you considered adding some weight training, perhaps exchanging some of the time you spent walking for some weight training.