i walk 30 mins brisk then 10k total steps in a day. is this enough ADVERTISEMENT 853 viewsNovember 23, 2012 0 gene November 23, 2012 0 Comments 11 Answers ActiveVotedNewestOldest 0 Harris12 Posted 0 Comments I agree with Susan abd Bryant. Are you trying to lose some weight? How long have you been at this plan? Thanks. You are viewing 1 out of 11 answers, click here to view all answers. Register or Login