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I have a client who I have been working with for a few months. She has canceled several sessions and I know she isn’t doing workouts at home, or following a healthy diet. This week is our last session (I am not sure if she plans on purchasing another package but I doubt it).
With most clients we would do an assessment to see where they have progressed, etc. I am a little hesitant to do this with her because I don’t want to discourage her at all, but at the same time I feel like it would be important to do. How would you approach this situation?
I do know in the way of form (doing squats, lunges, etc.) She has gotten better, so I will mention that to her. But, what would you say/do besides that?