I need help with losing body fat
Hi Lara,
so I take it that you can see the top portion of your abs but not the bottom part? That is the part of the body that is the most difficult for women to make visible.
My colleagues have some good advice. It is always advisable to eat well and keep your weight and body fat under control but the famous six packs are unattainable for most women even when we are very fit and lean. Don’t be fooled by photographs of models. The girls are often underweight, and the pictures are photo-shopped.
Good luck.
Karin Singleton
www.meltnc.com