I need help with losing body fat ADVERTISEMENT 724 viewsMay 17, 2013 0 Lara May 17, 2013 0 Comments So I am reasonably fit, and small.. I have a small little four pack( sometimes) in the last two months my body hasn’t changed at all. I eat healthy I might need new food, but can anyone give me advice so I can gain my six pack! thanks 9 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Hiring a Health Coach would be great for you. This way you can review your goals and go over your dietary intake and exercise plan. You are viewing 1 out of 9 answers, click here to view all answers. Register or Login