I just read your article Strength Training for Kids ADVERTISEMENT 578 viewsMarch 24, 2014 0 Michael March 23, 2014 0 Comments The article mentions that your program uses 12 specific exercises. Where do I find the list? I am training 12/13 year old BMX riders and want to start them on a new strength program. Thank you. 4 Answers ActiveVotedNewestOldest 0 Ariadne-2 Posted 0 Comments Can you provide a citation for the article? This would make the question easier to answer. Was it published in IDEA today? You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
