I have painful neuropathy in my feet. What cardio exercises can i do at home to lose weight?

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1.56K viewsFebruary 7, 2016

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Rebecca February 6, 2016 0 Comments

I had a kidney transplant last year, and I have gained a lot of weight during my recovery. Any impact on my feet is painful, but I have to find a way to get the weight off. I know swimming would be great, but I’m not able to get to a pool often enough to see results.

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Hi Rebecca, I would certainly agree with my colleagues that sorting out a proper nutritional plan would be the first place to start. Look up a local dietician or nutritional therapist to help you with this.

For your fitness, engaging the services of a personal trainer will pay real dividends as he/she will be able to meet with you and do a full assessment of your needs and also be able to advise you on your nutritional needs.

I wish you the best of luck
Paul

I have painful neuropathy in my feet. What cardio exercises can i do at home to lose weight?

12 Answers

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