I have painful neuropathy in my feet. What cardio exercises can i do at home to lose weight?
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Hello Rebecca Ray,
I agree with eating well and finding a trainer to design a balanced exercise program for you. Have you tried myofascial release for the feet? You may do well on a bicycle; try different pieces of equipment at a fitness supply to see what works for you.
Take care,
Natalie aka NAPS 2 B Fit.