i have heard that gym workouts stops our height growth .. is it true?
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Hello Jaya,
i think that you have heard it is not true. it is because i have seen in my life who was not so toll but he used to do gym and he did not expect that her height will get increase but fortunately her height increased, so i can say that it does not matter to increase height but if you really want to increase your height than you can follow this site that might be helpful for you…
http://www.myhealthdosage.com/some-late-growth-spurt-signs-that-you-shou…