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I have had Upper-Trapezius Pain for over a year now, and the pain, no matter how much I stretch, worsens.What should I do?

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866 viewsOctober 9, 2011
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Theresa October 9, 2011 0 Comments

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Daniel0 Posted 0 Comments

All good answers. Chronic pain in the upper trap region can certainly be debilitating. As suggested, if you haven’t consulted with a medical professional, it’s definitely time to do so. Keep in mind that some stretches, various modalities and exercises can exacerbate the condition or minimize the process of healing.

Good luck.

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