I have father/daughter clients…age 63 and 15…got any suggestions on how to incorporate team building between two extremes?

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301 viewsApril 20, 2013

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Kristin April 20, 2013 0 Comments

I have a highly motivated client (Father age 63 who is obese) who has a daughter who wants to tag along every once and awhile (age 15 who is obese)…they both are a dream client. HIGHLY motivated! What are some great exercises I could use for them together? Any partner exercise ideas?

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Games, games, games! This father-daughter dynamic is ready-made for some fun and challenging exercise games that will keep them laughing and sweating. Challenge them within their limits, keep it fun and you will have two highly motivated clients who look forward to working out together and in forging a strong father-daughter bond.

Good luck and have fun!

LaRue, CSCS
www.lecfitness.com

I have father/daughter clients…age 63 and 15…got any suggestions on how to incorporate team building between two extremes?

5 Answers

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