I have father/daughter clients…age 63 and 15…got any suggestions on how to incorporate team building between two extremes?
Games, games, games! This father-daughter dynamic is ready-made for some fun and challenging exercise games that will keep them laughing and sweating. Challenge them within their limits, keep it fun and you will have two highly motivated clients who look forward to working out together and in forging a strong father-daughter bond.
Good luck and have fun!
LaRue, CSCS
www.lecfitness.com