I have been doing exercises for 8 weeks, given me by a PT for upper trap pain. ADVERTISEMENT 1.15K viewsSeptember 29, 2013 0 Judy September 29, 2013 0 Comments How long should I expect this to take to decrease the pain? The PT says that I have weak arms , and have overused the upper traps. 9 Answers ActiveVotedNewestOldest 0 Shaqeia Posted 0 Comments ohhhh?!! I’m sorry to hear about that but, I think you don’t need to undergo immediately in daily workout routines.. You need to try first warm up. For more information on how to do workouts visit this site:http://rugbydudefitness.com/ You are viewing 1 out of 9 answers, click here to view all answers. Register or Login
