Clarification: I am working with her on the standard body weight exercises, some dumbbell exercises (light weights), aerobic exercise, nutrition, weight loss, etc. and she’s doing very well. However, due to her lack of coordination, I am trying to incorporate new twists so she doesn’t get bored and continues to improve. Any ideas would be helpful! Thank you!
If she is not coordinated, I would avoid pre-structured formats. I would probably use lots of light-weighted tools. Create a game in which she has to reach forward, reach down, walk-over, jump over, and pick up objects and obstacles. She will get a work-out while she is having fun instead of being confused and frustrated by having to learn a pre-set movements.
For the clients with coordination issues and memory issues, try to work outside a box 🙂