Clarification: I am working with her on the standard body weight exercises, some dumbbell exercises (light weights), aerobic exercise, nutrition, weight loss, etc. and she’s doing very well. However, due to her lack of coordination, I am trying to incorporate new twists so she doesn’t get bored and continues to improve. Any ideas would be helpful! Thank you!
Sometimes it helps to actually do the exercise along with your client or have them look in a mirror.
Be patient and pay attention to “over correcting” her.
Stay with basic moves: Begin with one move then slowly add another once she is proficient with the basic move. If she can’t do all of them together, back off and start again, she will eventually “get it”!!