i have a fracture in my left fibula(leg).i was very active before. what exercises can i do to stay active without stressing leg?
Daya, I agree with the others about getting permission from your doctor before getting back to exercise. If your doctor agrees I would recommend getting in the pool with a buoy so you won’t need your legs. If you are not currently swimming you may need to consult with a swim coach, but this would allow you to get some great cardio without using your legs. I hope you heal quickly.