I have a client with replacements of both hips and both knees. Which exercises/stretches should I avoid?
Hello Christine Urban,
The musculoskeletal system needs decompressing to protect the joints. I would also follow doctor and physical therapist instructions. Avoid what is uncomfortable; do not work through pain, watch the client to keep them from overdoing something. Everyone is different and there are many joint replacement materials being used which are all factors.
Take care,
Natalie aka NAPS 2 B Fit.