I have a client with poor knees looking for an indoor audio walking program. Any appropriate audio or App suggestions?

Question

315 viewsNovember 23, 2015

0

Laura November 23, 2015 0 Comments

I am interested in something aside from the “wiFit” program that my client can use in-house for self coaching between sessions

score 0 · Answer 1

Hi Laura,

Have you googled it?

Also, if they have bad knees, cycling may be good for them. It’s non-weight bearing and can really build the muscles surrounding the knees.

Just another “tool.”

Cheers,
Yvette 🙂