I have a client who wants to work the outside of his triceps. ADVERTISEMENT 560 viewsFebruary 5, 20120 Rebecca February 5, 2012 0 Comments Are there different exercises that work the different heads of the tricep and can you give some examples of those? 7 AnswersActiveVotedNewestOldest 0 Danielle0 Posted 0 Comments Cable pressdowns are safe and work the lateral head. You can see the activation in a mirror. Kickbacks work the long head and medial head. French curls the long head. You are viewing 1 out of 7 answers, click here to view all answers. Register or Login
