I have a client who loves group fitness classes…we work in small groups…however she cant do lunges comfortably, suggestions?
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Take a look at the relationship between her knee and ankle, her knee should not extend over her ankle joint and her hips should not go lower than her knee joint.
If that doesn’t help her, I suggest having her not go as low as she has been OR have her do mini squats while others do lunges.
If the squats bother her knees have her step up and down on a platform or bench or curb while others are doing lunges
I hope this helps