I have a client that has been with me for about 5 months. We are progressing in all areas except her in thigh. Any suggestions?

Hi Rodney,
That is a tough part to lean down for females. We tend to hold a lot of our fat there. I have my clients do lunges with the smith machine with one foot on a portable step. It targets the upper quad. Also doing front squats on the smith machine helps as well. I recommend high reps to shed the fat. If she has been with you for 5 months then there is muscle present you just need to lean her down to get to the definition. Good Luck! :0)