I do push ups and planks every day but which is better?? Doing push ups first then plank or plank first then push ups?

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10.20K viewsAugust 13, 2015

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Bryan August 13, 2015 0 Comments

Can i add pull ups too??

score 0 · Answer 1

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Harris 12 Posted 0 Comments

Simple answer to your question is it really doesn’t matter which one you do first. I mix it up all the time. Same goes for pull-ups.