Im sorry I know this post is for senior fitness but I just made this account and am still new.
I am from butte MT. and I was wondering if anyone knows of a reasonably priced but good hard and pushy One on One personal trainer that will keep me in check and on my way to complete my goal? I am a little socially awkward and don’t do well in big groups and sadly can’t loose weight on my own. Any information is helpful. Thanks