I am teachng a functional fitness class to adults 50+. Any suggestions for class format and/or exercises? ADVERTISEMENT 890 viewsAugust 30, 2011 0 Janet0 August 30, 2011 0 Comments 10 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments If the class is called Functional Fitness then you need to determine what that means To me that would mean movement that mimics/assists life. Age is a factor only if there are limitations attached You are viewing 1 out of 10 answers, click here to view all answers. Register or Login