I am looking for a one page healthy weightloss guidelines for male & female.

Question

244 viewsJune 25, 2012

0

Marcie June 25, 2012 0 Comments

3 Answers

score 0 · Answer 1

Id suggest Liam Rosen. Its tongue and cheek- but if you’re able to shift through it and cram the diet/exercise into a page it’ll really help clients. I usually cut out tidbits and tailor it to each client.

http://www.liamrosen.com/fitness.html

Be sure to cite.

score 0 · Answer 2

As personal trainers and group exercise leaders we must stay within our scope of practice.

There are programs like Weight Watchers and websites like Health.com that have tips along with IDEA itself providing many articles for your access.

score 0 · Answer 3

Marcie try these docs on my website and see if they help you. Look under calories do count. http://www.defineyourself-coaching.com/nutrition.htm

I am looking for a one page healthy weightloss guidelines for male & female.

3 Answers

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