I am looking for a good resource for body weight workouts for clients. Where could I look?

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919 viewsDecember 10, 2015

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Alex December 10, 2015 0 Comments

score 0 · Answer 1

Hi Alex,

www.acefitness.org has some resources for body weight workouts. Below are a few links you can review.

https://www.acefitness.org/acefit/exercise-library-main/
*regarding the above link, you will need to click on “By Equipment” then “No Equipment”.

I hope some of these links help!