I am looking for a good resource for body weight workouts for clients. Where could I look?
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Hi Alex,
www.acefitness.org has some resources for body weight workouts. Below are a few links you can review.
https://www.acefitness.org/…/7-strategies-for-designing-safe-and-effec…
www.acefitness.org/…/quickie-bodyweight-workout-for-the-busiest
https://www.acefitness.org/acefit/exercise-library-main/
*regarding the above link, you will need to click on “By Equipment” then “No Equipment”.
I hope some of these links help!