I am a CPT and do not have any certs in Sports Specific Training. Can I incorporate Sports Training drills into my training?

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1.15K viewsAugust 29, 2012

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Kelly 0 August 29, 2012 0 Comments

I want my specialization to include sports training drills into my workouts, to make it a more unique and fun experience.

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Bryant 0 Posted 0 Comments

Id say only dip into the sports that you have dabbled in. Going into something you have no background in opens up a can of worms.