i am 18 years old.if i do workouts on resistance band it effects on height? ADVERTISEMENT 1.31K viewsJuly 17, 2016 0 Manikanta July 17, 2016 0 Comments 7 Answers ActiveVotedNewestOldest « Previous 1 2 0 Matthew0 Posted 0 Comments Agreed with the answer above. Resistance bands are great for varying up exercise but they are not going to help you on this one. 0 Harris12 Posted 0 Comments Hi Manikanta, The answer is no. « Previous 1 2 Register or Login