I have a new client who is recovering from bulimia. She is looking for a weight loss program, toning & strength training. She wants to live a healthier life for her family and children. Her last purge was 9 months ago. She’s been suffering from bulimia for over 5 years. I want to help her achieve her goals without triggering a relapse.
Lots of great input on here already-
I see that one of her goals was weight loss, and I would just stress to make your training goals about a fitness objective (run 1 mile in 10 minutes or less) than a “appearance” objective (lose weight) or 40 push ups in a minute versus having “toned arms” so the focus is not on appearances but on obtainable, measurable fitness goals even though the end result might be a similar change in body composition.
best of luck!