How would you train a client who is recovering from bulimia?
I have a new client who is recovering from bulimia. She is looking for a weight loss program, toning & strength training. She wants to live a healthier life for her family and children. Her last purge was 9 months ago. She’s been suffering from bulimia for over 5 years. I want to help her achieve her goals without triggering a relapse.
I would first make SURE that my client has received a medical consult and has been cleared to exercise. I would also very strongly advise the client to seek the counsel of a registered dietitian or nutritionist. As for our training sessions, I would very closely monitor my client’s response to exercise, and look for signs of overtraining or other adverse reactions.
LaRue, CSCS
www.lecfitness.com
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