Hmmm, good question, Jaclyn Mahoney.
This is better answered by everyone I have worked with and do work with.
Hmmm, I would say customized, just like my business name says….
NAPS 2 B Fit…Customized Health + Fitness Programs.
I like to think on my feet with each new client/ clean slate.
When the client is happy, I am ecstatic.
How do you describe yourself?
NAPS 2 B Fit
I’m a “you are stronger than you think” type of trainer who will push you to your limits and enjoy watching you accomplish something you didn’t think you could do. I’m open and honest with my clients about what they need to do to accomplish their goals. I’m encouraging, motivating, and tough–and I do it with a smile on my face. 🙂
I never sugarcoat things and always tell my clients what I expect from them and I ask the same from them Also an honest two-way communication is very important in my relationship with them. Discipline is on the top of my list and I make sure the client knows it as well. Beyond that it all depends on the client’s goals and level of commitment. I expect hard work and no excuses