How would you deal with a client who wants to lose 60 pounds in a couple of months because of upcoming wedding?
Hello Fabian Ganji,
Been there, done that. I explain how personal training and healthy lifestyle works, then it is their choice to work with me or not. You may want to explain that they are loved and now need to love, accept, and appreciate themselves. That will lower the stress level to aid with weight loss. Now go enjoy the wedding and the rest of your life. Then they should be ready to tackle those healthy lifestyle choices with no problem. I give people every single piece of tidbit I have at my disposal to be their best self.
Take care,
Natalie aka NAPS 2 B Fit.