How to study for ACSM CPT test?
Hello Kelley S,
I gave myself about a year to read the books and ask questions from others. I had a basic knowledge of how to exercise and what muscles the exercises work (which is a big help) but the books had so much more in them. I also found people I knew that had more knowledge (i.e physical therapists, other trainers) and ask questions on the difficult subjects. The workshop was last and it helped to narrow down the focus of the test. Good Luck!