How to lower blood pressure?

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1.04K viewsOctober 7, 2012

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Martina September 13, 2012 0 Comments

What strategies would you recommend I use to try and lower my blood pressure?

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score 0 · Answer 1

Interesting answers. Some part may be genetic, but getting to one’s healthy weight, not drinking too much coffee (and alcohol), eating sensibly and getting plenty of vigorous exercise are what appear to be controllable factors.

Good luck

How to lower blood pressure?

12 Answers

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