How to lower blood pressure? ADVERTISEMENT 1.02K viewsOctober 7, 2012 0 Martina September 13, 2012 0 Comments What strategies would you recommend I use to try and lower my blood pressure? 12 Answers ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Martina, First, you need to get checked out by your doctor, take the doctor’s advice and get the doctor’s release to exercise. Then you can start finding ways of eating healthier and use a balanced exercise program. Good luck. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login