How to improve focus and concentration in adults

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1.09K viewsJanuary 31, 2013

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Martina January 31, 2013 0 Comments

Does anyone know of any good ways to improve focus and concentration?

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Michael 0 Posted 0 Comments

Hello Martina,
Have you explored meditating?
http://en.wikipedia.org/wiki/Meditate

Sincerely,
Michael