How to improve focus and concentration in adults

Question

1.26K viewsJanuary 31, 2013

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Martina January 31, 2013 0 Comments

Does anyone know of any good ways to improve focus and concentration?

score 0 · Answer 1

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Mac 0 Posted 0 Comments

It really depends on the person and the situation I would think.

Mac Dodds M.A., CSCS
Live Your Best Years Now
Goodlifefitness.biz
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