how to grow fast

Question

486 viewsMarch 24, 2016

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MANOHAR March 24, 2016 0 Comments

My height is 5feet 10 inch my aim is to grow 6′ feet

score 0 · Answer 1

While you can’t alter your genetics, you can do everything else correctly to max out your parents gift of you.

Eat right, workout/play smart, recovery/sleep, and keep a good attitude.

Avoid cigarette smoke as much as possible. Don’t do drugs or drink alcohol.

And learn, learn, learn. Your body may have limits. But your mind is virtually without bounds.