how to create a meal plan for a daily caloric intake of 1750 calories?

Question

418 viewsJanuary 13, 2018

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Deanna January 13, 2018 0 Comments

Weight loss meal plan for a female- 155 lbs. 5’5″ 41 years old.

4 Answers

score 0 · Answer 1

Hi Deanna,

Since meal planning is out of the scope of what a personal trainer can do, I would refer your client to a Registered Dietician for a specific plan. Your best bet is to focus on developing her exercise program to help maximize her weight loss efforts.

Best,

Christine

score 0 · Answer 2

Hello Deanna Bassett,
I agree with Christine about referring to a registered dietitian for a specific meal plan.
You may speak about general nutrition guidelines and suggest a site such as:

https://www.choosemyplate.gov/myplate-tip-sheets

Thank you,
Natalie aka NAPS 2 B Fit.

score 0 · Answer 3

You can take the guesswork out of dieting by forming a weight-loss plan that needs into account your own metabolism to set daily calorie. http://www.helpinessays.com/someone-write-my-essay.html You can lose weight through diet just, through regular exercise.

score 0 · Answer 4

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Naby Posted 0 Comments

A lot of useful info here. Thanks so much 🙂
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how to create a meal plan for a daily caloric intake of 1750 calories?

4 Answers

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